Long live healthy and can be obtained with the practice in a balanced pattern of living day-to-day activities, among others, often with no mengonsumsi medicine or food containing artificial chemicals.
To recover from the flu, for example, eat porridge and drink warm water ago that covered the body sweat out, the doctor said Wen Hu Nai, expert treatment methods of the west and east,
Longevity over 100 years old and healthy, according to Hu, is not a dream if the person applying strict balanced pattern of living and avoid food that has been formalin preservative or melamine.
Avoid food-drink causes peningkat kolestrol, blood sugar and high blood.
He recommends people to exercise regularly, bermeditasi, have enough rest time, and often mewangian and enjoy the music and painting.
In addition, there Akupuntur point on the front of the square of the effective to eliminate blown asthma sufferer.
Two approaches will say it better for health than mengonsumsi medicines made of chemicals.
About the paintings, he explained, must be in addition to the good and moral standards can also be understood by penikmatnya, among others, the beautiful scenery.
About the type of sport, Hu beropendapat, both old and make sure there is not type because of the needs and abilities of each person is different.
He said the person who is able to lift heavy loads or run away, that strong, but not necessarily excessive akan always good for the health of the
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