Care Tips breast during pregnancy

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Breast care during your pregnancy is one of the important part that you need to see breastfeeding as a preparation for the future. During pregnancy breasts will swell and the area around the practice will be more dark colors and are also more sensitive. All this occurred to prepare the body of pregnant women to provide food to the baby soon.

Some tips breast care during pregnancy:

BH * If you already have a small start, it's bh mengantinya with the fit and according to your size to provide comfort and support is also good for your breast.

* If you plan to breastfeed you can start using pcs for breastfeeding at the end of your pregnancy. Bh choose a size according to your breast, using the pcs that have the size that does not match the size ayudara can cause infections such as mastitis (an infection of the gland in the breast milk).

* Prepare your putting milk. With soft play putting the index finger and your thumb for about 10 seconds while you bathe. If you have trouble or your nipple or even enter into, to consult your doctor, so that this can be addressed early to prevent trouble later.

* At the end of pregnancy, try to squeeze the soft breast didaerah dark colored (aerola) and the nipple, you may be issued a few drops kolustrum (liquid condensed bewarna colors of practice). To help open the lines of milk.

* Clean the breast and the stalk, do not use soap didaerah practice can cause the area to dry. Use only water with a dry towel ago.

Source: infoibu





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